The Best Black Hair Vitamins

Black Hair Vitamins – Which Vitamins for African American Hair Are the Best?

The truth about Black hair vitamins has been widely talked about on many hair product websites. The best way for you to determine what are the best Black hair vitamins is to fully understand what is in them, why, and what they can do. For example, some Black hair vitamins contain MSM. While this is good because MSM contains sulfur, a better blend is one that has MSM along with the amino acid L-Cysteine which is naturally occurring in the body and contains high amounts sulfur. Methionine is another good amino acid to look for. Some hair vitamin companies will go as far as calling their product a “hair vitamins” in a 1000mg capsule that contain 750mgs of MSM and nearly 200mgs of gelatin. The remaining 50mgs are the “vitamins.” This approach fools many people.

I wonder what he is thinking?

Black growth vitamins can help natural hair in many ways. They can help your hair grow faster and prevent hair shedding. Some key ingredients of the best Black hair vitamins will not only contain the necessary vitamins and minerals abut will also have a blend of oils. Usually Vitamin A, vitamin E, Flax Seed Oil, Linoleic Acid, and Borage Oil are the best. They are absorbed into the body and will help with in sebum production in the scalp.

Another vital element to great Black hair vitamins for African Americans is a good dose of amino acids. Amino acids are the key to any good hair vitamin. It is what produces the protein your body needs to grow hair. Be careful when buying hair vitamins….many of the cheaper brands don’t have any amino acids at all! The hair is nearly 100% protein. It needs amino acids which are the building blocks of protein. The best black hair vitamins always contain amino acids. Some of the best hair vitamins have a separate bottle of amino acids as part of the growth vitamin program.

Another crucial ingredients to the best Black hair vitamins are niacin. Niacin helps the blood flow by expanding the blood vessels. There are many “hair vitamins” on the market that don’t even contain niacin at all. It is a key component o any great hair vitamin program for faster hair growth. Black African hair is different than other hair types in that it has a high cuticle to cortex ratio. This is where the best hair vitamins for Black hair contain amino acids, essential oils, and niacin.

Biotin is another good vitamin for the hair. There are many companies out there that know you know biotin is good and will put high amounts of biotin in their hair products know you will think more is better. Often more is better isn’t the case. There are some Black hair vitamins sold today that have 2500mcgs. Intakes of 2,500mcg. are generally regarded as the safe upper limit for daily consumption. This much biotin plus what you get in your diet may be harmful to you. They don’t tell you this.

Black hair vitamins….the best Black hair vitamins will have a good balance of amino acids, essential oils, natural herbs, and the right blend of vitamins for faster hair growth.